It all starts with our habits. When we're successful in creating positive, productive and consistent habits, that's when the real change in our lives starts to happen.
Bad News: Our brains are wired to be on the lookout for shiny new objects. We get distracted and when we don't see an immediate payoff to something, we move on.
Good News: We can change this! By learning how to build better habits and patterns, we can retrain our brain to focus and follow through on things even when the payoff isn't immediate.
Join me for Hello, Habits! a Free 5 Day Productivity & Habit Forming Challenge and I'll help you retrain your brain to build consistent habits. It'll help you become more productive and follow through on what you say you want to do.